Skip to main content

Corn on the COB Grated :Simple grated corn recipe

Corn on the COB Grated

We love to eat the corn on the cob it's healthy and it's filling full of fibers, here I am sharing one simple recipe for corn lovers.
Hey Food lovers my idea is to create as many healthy recipes as possible so let’s get going to another healthy recipe. This recipe is kids friendly and highly nutritious suitable for adults as well. You just need to be motivated to eat healthily.
Corn on the cob grated, healthy food, quick recipe
Corn on the Cob Grated

To start you will need

·         4 corn on the cob(peeled)

·         1 cup low-fat milk

·         ½ tbsp. butter( salted/ unsalted)

·         1tbsp chopped cranberries( dried)

·         Pinch of salt

·         Parsley (garnish)

·         10 Pine Nuts (Dehusked)


Let’s get Going


·         Boil the corn cob in the pot for 10 minutes (boiling is always preferred choice for me.)

·         Or Microwave for 5 minutes

·         Allow it cool

·         Grate through larger grits of the grater. Keep it aside.

·         Heat the pan on medium flame.

·         Add butter let it partially melt add the cranberries and toss for 60 sec

·         Put in the grated corn in the pan mix.

·         Pour in the milk mix well and keep stirring in between for 2-3 minutes on high flame or wait for creamy mass to form.

·         Add the salt mix well.

·         Garnish with chopped parsley and pine nuts.

 You can add nuts of your choice. But the aroma of pine nuts blends really well with creamy corn.

“Enjoy your healthy and quick dish very often.”

Tip: Instead of using the corn on the corn on the cob you can directly boil some frozen sweet corn and give it a turn in the grinder. Corn from the Cob’s tastes better.

How to boil the corn on the cob?

The best way to boil the corn on the cob is to remove the husk and silk thread and put it into a large pot filled with boiling water and then let it boil for 4-5 minutes to enjoy the corn on in different ways. In the above recipe, I have boiled for 10 minutes to decrease the cooking time in the recipe at a later stage.

How to boil frozen corn?

Boiling frozen corn kernels you can speed up the process by first putting the frozen corn kernels into a bowl full of water leave for 30 seconds and then strain or wash under running water but I prefer the first one as it saves water. Then boil for 4-5 minutes on stove strain and it's done.

Comments

Popular posts from this blog

Baby Food- semolina Pudding- simple and healthy recipe

What is semolina? Semolina  is formed  from  one among  the world’s most sought-after  sorts of  wheat –  durum  – which is carefully milled  to supply  golden grains of semolina. Semolina Pudding It's a simple recipe with only four ingredients for your kids and toddler.  In this blog, I will also, be sharing more healthy recipes for kids & toddler which are simple in nature and requires Minimal Ingredient. Baby food- semolina pudding Ingredients: Semolina: 1tbs Milk:         1 cup Sugar:       1tbs Raisins:     presoaked in water (15-20 no.)  Preparation Dry Roast semolina till light brown Add milk and keep stirring continuously Let it cook for 2-3 minutes Add  sugar and cook for another 1 minute Mix the raisins and remove from flame Serve cold  How to make Semolina Pudding in Microwave? Cooking Instructions Place the semolina and 1/2 cup of the milk into a large microwave-safe bowl and mix into a smooth paste. slowly add the

Belly Button Hygiene: How to clean the belly button? Top 10 tips

Belly Button Hygiene The Belly Button is the most ignored area of the body when it comes to hygiene most of the focus is on dental hygiene, clean armpits, body odor, and intimate hygiene. Talking of Bellybutton it’s not just there to collect lints. It is the center of our body and almost all nerve endings meet. Though some define it as a birth scar with a scientific name Umbilicus. The function of the belly button Most of us have read or heard that it provides blood and oxygen to the fetus but ignore its importance in life after birth. We only notice it later if we have some infection or bad smell or fluids. So it important to focus on belly button hygiene to keep some of these problems at bay.  Belly Button Belly button infection It happens because of germs settling down in your belly button because your not cleaning it properly or not cleaning at all, as a result, bacterial infection occurs which is most common compare to yeast infection. This infection will lead

Mindful eating the healthy way of life

Who is a mindful eater it can be you if you choose to do so?   Mindful  is being in the present and focusing on your mind, body, and soul. It is the moment of acceptance with a calm and composed mind. Mindful living/mindfulness is not being lost in your past or future. Healthy living is an aspect of mindful living; you should eat your food with equal love and passion.  Healthy mindful eating is my new found love as well because it's beyond me and beyond any other individual. What we consume affects our food chain and the world as a whole. "Be a mindful eater". mindful eating Principles of Mindful eating :  Identifying the hunger stimuli - are you really hungry or you just feel like eating? listen to your body- don't overeat. Eat slowly - you shouldn't distract yourself while eating(avoid screen-times while you eat). Feel the food. Know your food better.  Eat for well being and eat what is healthy for you according to your age and healt